Providing Everything You Need
Privates / Semi-Privates
Are you looking for a customized fitness program? Pilates is an excellent form of conditioning to support a balance in both strength and flexibility while integrating functional movement into your workout.
Along with general training needs I specialize in working with dancers and athletes to optimize performance and biomechanics.
Pilates Teacher Training
Are you interested in refining your teaching skills, expanding your anatomical understanding of the body, gain a greater understanding of working with unique populations or preparing for a teacher training program? I offer private customized sessions to support you in achieving all your goals.