Pilates Training

Providing Everything You Need

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Privates / Semi-Privates

Are you looking for a customized fitness program? Pilates is an excellent form of conditioning to support a balance in both strength and flexibility while integrating functional movement into your workout.

Along with general training needs I specialize in working with dancers and athletes to optimize performance and biomechanics.

Pilates Teacher Training

Are you interested in  refining your teaching skills, expanding your anatomical understanding of the body, gain a greater understanding of working with unique populations or  preparing for a teacher training program? I offer private customized sessions to  support you in achieving all your goals.

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